If you’re looking for a lighter twist on a classic comfort food, zucchini lasagna is the perfect dish. This recipe replaces traditional lasagna noodles with thinly sliced zucchini, offering a delicious, low-carb alternative. Packed with flavor and nutrients, this zucchini lasagna is sure to become a family favorite.

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Ingredients:

For the Meat Sauce:

• 3 medium zucchini, sliced lengthwise into 1/8-inch thick strips
• 1 lb ground beef
• 1 onion, diced
• 3 cloves garlic, minced
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/2 tsp pepper
• 3 (15 oz) cans tomato sauce
• 1 tsp honey or any sweetener

For the Cream Sauce:

• 24 oz cottage cheese
• 2 eggs
• 1/2 tsp Italian seasoning
• 1/2 tsp onion powder
• 1/4 tsp Creole seasoning

For Assembly:

• 1 lb mozzarella cheese, shredded
• 2 cups Parmesan cheese, grated

Instructions:

1. Prepare the Zucchini:

• Preheat your oven to 375°F (190°C).
• Slice the zucchini lengthwise into thin strips, about 1/8 inch thick. If you have a mandoline, this tool works perfectly for even slices.
• Lay the zucchini slices on paper towels and sprinkle lightly with salt. Let them sit for about 15-20 minutes to draw out excess moisture, then blot dry with more paper towels.

1. Make the Meat Sauce:

• In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
• Add the diced onion and minced garlic to the skillet and sauté until the onion becomes translucent.
• Stir in 1 tsp Italian seasoning, 1/2 tsp salt, and 1/2 tsp pepper.
• Pour in the tomato sauce and add the honey or sweetener. Stir well and let the sauce simmer on low heat for about 15-20 minutes to blend the flavors.

1. Prepare the Cream Sauce:

• In a large bowl, combine the cottage cheese, eggs, 1/2 tsp Italian seasoning, onion powder, and Creole seasoning. Mix until well blended.

1. Assemble the Lasagna:

• Spread a thin layer of meat sauce at the bottom of a 9×13 inch baking dish.
• Place a layer of zucchini slices over the sauce.
• Spoon a layer of the cottage cheese mixture over the zucchini.
• Sprinkle a layer of shredded mozzarella and grated Parmesan cheese.
• Repeat the layers, ending with a generous layer of mozzarella and Parmesan on top.

1. Bake the Lasagna:

• Cover the baking dish with foil and bake in the preheated oven for 20 minutes.
• Remove the foil and bake for an additional 15-20 minutes, or until the cheese is bubbly and golden brown on top.
• Let the lasagna cool for about 10 minutes before slicing and serving.

This zucchini lasagna is a wonderful way to enjoy all the flavors of traditional lasagna with a healthy twist. The zucchini provides a light, fresh taste while still satisfying your comfort food cravings. Serve it with a side salad and some crusty bread for a complete meal. Enjoy!

-chandee

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